Category Archives: Movement

Mission Improbable: How I Ran a Marathon Without Training

Many of my friends back in my hometown of Winnipeg just participated in the Manitoba Marathon. Seeing their months of training, hundreds of miles logged, and many an iTunes playlist completed, finally pay off on the big day made me smile and reflect upon my first marathon, which was similar in almos...

6 Every-Day Movements You’re Doing Wrong (And How to Fix Them)

As someone who dealt with a repetitive strain injury for about 8 years, lost my voice for 2.5, suffered for brutal shin splints for half a year before running a marathon having done no training, I know a thing or two about physical dysfunction and taking our bodies for granted. Having spent so mu...

Currently in Saint Petersburg , Russia

  • Get Exclusive Tips!

    Get exclusive travel tips and insights that I only share with my private newsletter subscribers.

  • Categories

  • Follow on Facebook!

  • Our Awesome Partners